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Welcome to P.S. 1X The Courtlandt School! Education is the Bridge to Generational Success. Call (718) 299-3700 to schedule a tour or enroll your child today. Welcome to P.S. 1X The Courtlandt School! Education is the Bridge to Generational Success. Call (718) 299-3700 to schedule a tour or enroll your child today.

Social-Emotional Learning

🧠 We Proudly Implement MindUP

Developed by the Goldie Hawn Foundation, MindUP is a CASEL-accredited program designed for students in Pre-K–5. It builds mindfulness, emotional regulation, and empathy to create a calm, inclusive, and emotionally supportive learning environment.

Core Practice: The "Brain Break"
We practice daily breathing exercises to reduce stress and improve focus, giving students the tools to reset and ready their minds for learning.
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Unit 1

Getting Focused

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Unit 2

Sharpening Senses

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Unit 3

It’s All About Attitude

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Unit 4

Mindful Action

Backed by Research

With over a decade of research and multiple randomized studies, MindUP has shown significant gains in prosocial behavior, executive functioning, and academic self-concept.